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Stretching

Foam Roller Workbook: Illustrated Step-by-Step Guide to Stretching, Strengthening and Rehabilitative Techniques

Foam Roller Workbook: Illustrated Step-by-Step Guide to Stretching, Strengthening and Rehabilitative Techniques by Karl Knopf
Language: English | 2011 | ISBN: 1569759251 | 144 pages | EPUB | 3,3 MB

AMPLIFY YOUR STRETCHES AND EXERCISES USING THE FOAM ROLLER
Once used exclusively in physical therapy settings, the foam roller has made its way into yoga and pilates studios, gyms and homes.
Stretching to Stay Young: Simple Workouts to Keep You Flexible, Energized, and Pain Free

Stretching to Stay Young: Simple Workouts to Keep You Flexible, Energized, and Pain Free by Jessica Matthews
English | December 13th, 2016 | ISBN: 1623158060 | 211 pages | PDF | 25.77 MB

Discover how the practice of stretching can increase your flexibility, strengthen your body, and renew your youth with Stretching to Stay Young.

Stretching For Dummies (Repost)  eBooks & eLearning

Posted by leonardo78 at Feb. 25, 2018
Stretching For Dummies (Repost)

Stretching For Dummies by LaReine Chabut
Language: English | 2007 | ISBN: 0470067411 | 288 pages | PDF | 7,95 MB

Did you long ago learn to fear and dread stretching because of overbearing P.E. teachers who forced you to touch your toes? It doesn't have to be that way anymore.

Stretching Scientifically with Thomas Kurz  eBooks & eLearning

Posted by ParRus at Sept. 5, 2017
Stretching Scientifically with Thomas Kurz

Stretching Scientifically - A Guide to Flexibility Training
VHSRip | English | AVI | 720 x 576 | AVC ~458 kbps | 25 fps
PCM | 1024 Kbps | 32.0 KHz | 2 channels | 00:55:17 | 588 MB
Genre: eLearning Video / Stretching, Health

Learn All the Whys of Flexibility and Stretching So You Can Do High Kicks and Splits with No Warm-Up! No Partner or Equipment Needed for Any Stretches
The Science and Physiology of Flexibility and Stretching : Implications and Applications in Sport Performance and Health

The Science and Physiology of Flexibility and Stretching :
Implications and Applications in Sport Performance and Health

by David G. Behm
English | 2019 | ISBN: 1138086916 | 210 Pages | PDF | 22 MB

Mosby's Stretching Pocket Guide  eBooks & eLearning

Posted by Grev27 at Sept. 29, 2016
Mosby's Stretching Pocket Guide

Sandra K. Anderson, "Mosby's Stretching Pocket Guide"
English | ISBN: 032322640X | 2013 | EPUB | 160 pages | 8 MB
Stretching to Stay Young: Simple Workouts to Keep You Flexible, Energized, and Pain Free

Jessica Matthews, "Stretching to Stay Young: Simple Workouts to Keep You Flexible, Energized, and Pain Free"
English | ISBN: 1623158060 | 2016 | EPUB | 210 pages | 8 MB

Therapeutic Stretching  eBooks & eLearning

Posted by tanas.olesya at March 14, 2019
Therapeutic Stretching

Therapeutic Stretching by Jane Johnson
English | 2012 | ISBN: 1450412750 | 184 Pages | PDF | 6.38 MB

Complete Stretching: 30+ Exercises For Flexibility & Posture  eBooks & eLearning

Posted by naag at April 17, 2017
Complete Stretching: 30+ Exercises For Flexibility & Posture

Complete Stretching: 30+ Exercises For Flexibility & Posture
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 1 Hours | Lec: 36 | 162 MB
Genre: eLearning | Language: English

Learn How To Increase Flexibility, Relax Muscles & Relieve Tension Throughout Your Body In 15 minutes daily (Stretch)

Stretching Anatomy, 2nd Edition (Repost)  eBooks & eLearning

Posted by roxul at March 14, 2019
Stretching Anatomy, 2nd Edition (Repost)

Arnold G. Nelson, Jouko Kokkonen, "Stretching Anatomy, 2nd Edition"
2013 | ISBN: 1450438156 | English | 232 pages | EPUB | 4 MB